Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Ling Sheng Aaron SEOW
613
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Singapore
Pace :3:03 min/km
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Finish Time
OVERALL
166/487
CATEGORY
30/93
GENDER
140/415
05:45:12.98
05:45:12.98
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
63
10
53
00:31:32.73
T1
111
15
93
00:02:24.47
Cycle
173
36
155
02:51:08.89
T2
119
21
94
00:02:24.67
Run
211
40
173
02:17:42.21
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:31:32.73
(06:57:43.73)		00:31:32.73
(00:31:32.73)		63
(10)		53
(16:36 min/km)
T100:33:57.20
(07:00:08.20)		00:02:24.47
(00:02:24.47)		111
(15)		93
( min/km)
Cycle03:25:06.10
(09:51:17.10)		02:51:08.89
(00:25:15.25)		173
(36)		155
(214.1 km/h)
T203:27:30.77
(09:53:41.77)		00:02:24.67
(00:02:24.67)		119
(21)		94
( min/km)
RunLap104:10:04.69
(10:36:15.69)		00:42:33.91
(00:42:33.91)		205
(39)		170
(6:04 min/km)
RunLap204:55:51.40
(11:22:02.40)		01:28:20.63
(00:45:46.71)		202
(35)		164
(6:32 min/km)
RunLap305:44:55.59
(12:11:06.59)		02:17:24.82
(00:49:04.19)		246
(46)		202
(7:00 min/km)
Run05:45:12.98
(12:11:23.98)		02:17:42.21
(00:00:17.39)		211
(40)		173
(0:00 min/km)