Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Cody RENSHAW
605
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Lao Peoples Democrat
Pace :3:46 min/km
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Finish Time
OVERALL
390/487
CATEGORY
73/93
GENDER
336/415
07:06:47.66
07:06:47.66
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
447
84
383
00:47:58.89
T1
226
37
187
00:03:14.85
Cycle
425
78
369
03:31:56.03
T2
237
41
191
00:03:25.13
Run
347
68
296
02:40:12.75
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:47:58.89
(07:14:09.89)		00:47:58.89
(00:47:58.89)		447
(84)		383
(25:15 min/km)
T100:51:13.74
(07:17:24.74)		00:03:14.85
(00:03:14.85)		226
(37)		187
( min/km)
Cycle04:23:09.77
(10:49:20.77)		03:31:56.03
(00:30:14.45)		425
(78)		369
(178.8 km/h)
T204:26:34.91
(10:52:45.91)		00:03:25.13
(00:03:25.13)		237
(41)		191
( min/km)
RunLap105:16:12.69
(11:42:23.69)		00:49:37.78
(00:49:37.78)		324
(63)		278
(7:05 min/km)
RunLap206:10:53.55
(12:37:04.55)		01:44:18.64
(00:54:40.86)		361
(69)		304
(7:48 min/km)
RunLap307:06:27.61
(13:32:38.61)		02:39:52.70
(00:55:34.05)		342
(67)		287
(7:56 min/km)
Run07:06:47.66
(13:32:58.66)		02:40:12.75
(00:00:20.05)		347
(68)		296
(0:00 min/km)