Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Duc PHAM THANH
596
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Vietnam
Pace :4:21 min/km
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Finish Time
OVERALL
478/487
CATEGORY
91/93
GENDER
410/415
08:13:21.90
08:13:21.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
406
75
350
00:45:50.30
T1
458
87
387
00:06:37.61
Cycle
461
88
396
03:48:30.37
T2
389
73
326
00:05:23.55
Run
477
89
407
03:27:00.06
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:45:50.30
(07:12:01.30)		00:45:50.30
(00:45:50.30)		406
(75)		350
(24:07 min/km)
T100:52:27.91
(07:18:38.91)		00:06:37.61
(00:06:37.61)		458
(87)		387
( min/km)
Cycle04:40:58.28
(11:07:09.28)		03:48:30.37
(00:33:05.68)		461
(88)		396
(163.3 km/h)
T204:46:21.83
(11:12:32.83)		00:05:23.55
(00:05:23.55)		389
(73)		326
( min/km)
RunLap105:51:42.95
(12:17:53.95)		01:05:21.12
(01:05:21.12)		471
(88)		401
(9:20 min/km)
RunLap207:00:49.62
(13:27:00.62)		02:14:27.79
(01:09:06.67)		473
(87)		403
(9:52 min/km)
RunLap308:12:53.96
(14:39:04.96)		03:26:32.13
(01:12:04.34)		472
(89)		401
(10:17 min/km)
Run08:13:21.90
(14:39:32.90)		03:27:00.06
(00:00:27.93)		477
(89)		407
(0:01 min/km)