Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Rahmat MATONDANG
588
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Indonesia
Pace :3:18 min/km
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Finish Time
OVERALL
251/487
CATEGORY
46/93
GENDER
211/415
06:13:31.99
06:13:31.99
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
163
32
141
00:36:18.93
T1
302
52
256
00:03:49.54
Cycle
241
46
216
03:00:35.30
T2
244
43
198
00:03:29.57
Run
284
59
239
02:29:18.65
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:36:18.93
(07:02:29.93)		00:36:18.93
(00:36:18.93)		163
(32)		141
(19:06 min/km)
T100:40:08.47
(07:06:19.47)		00:03:49.54
(00:03:49.54)		302
(52)		256
( min/km)
Cycle03:40:43.77
(10:06:54.77)		03:00:35.30
(00:25:55.57)		241
(46)		216
(208.5 km/h)
T203:44:13.34
(10:10:24.34)		00:03:29.57
(00:03:29.57)		244
(43)		198
( min/km)
RunLap104:31:13.30
(10:57:24.30)		00:46:59.95
(00:46:59.95)		278
(53)		237
(6:42 min/km)
RunLap205:22:02.88
(11:48:13.88)		01:37:49.54
(00:50:49.58)		296
(56)		246
(7:15 min/km)
RunLap306:13:12.36
(12:39:23.36)		02:28:59.02
(00:51:09.47)		271
(52)		226
(7:18 min/km)
Run06:13:31.99
(12:39:42.99)		02:29:18.65
(00:00:19.63)		284
(59)		239
(0:00 min/km)