Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Sam LOH
582
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Malaysia
Pace :3:44 min/km
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Finish Time
OVERALL
380/487
CATEGORY
71/93
GENDER
326/415
07:03:52.11
07:03:52.11
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
454
87
390
00:48:23.71
T1
239
40
200
00:03:19.28
Cycle
428
79
371
03:33:17.95
T2
433
84
366
00:06:16.47
Run
305
62
258
02:32:34.69
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:48:23.71
(07:14:34.71)		00:48:23.71
(00:48:23.71)		454
(87)		390
(25:28 min/km)
T100:51:42.99
(07:17:53.99)		00:03:19.28
(00:03:19.28)		239
(40)		200
( min/km)
Cycle04:25:00.95
(10:51:11.95)		03:33:17.95
(00:30:09.65)		428
(79)		371
(179.2 km/h)
T204:31:17.42
(10:57:28.42)		00:06:16.47
(00:06:16.47)		433
(84)		366
( min/km)
RunLap105:21:42.93
(11:47:53.93)		00:50:25.50
(00:50:25.50)		336
(65)		286
(7:12 min/km)
RunLap206:13:08.41
(12:39:19.41)		01:41:50.99
(00:51:25.48)		310
(58)		259
(7:20 min/km)
RunLap307:03:31.37
(13:29:42.37)		02:32:13.95
(00:50:22.96)		266
(50)		221
(7:11 min/km)
Run07:03:52.11
(13:30:03.11)		02:32:34.69
(00:00:20.74)		305
(62)		258
(0:00 min/km)