Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Augustine Yock Kin GOH
560
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Singapore
Pace :3:03 min/km
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Finish Time
OVERALL
172/487
CATEGORY
31/93
GENDER
145/415
05:46:37.35
05:46:37.35
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
192
37
165
00:37:11.18
T1
237
39
198
00:03:19.17
Cycle
138
31
126
02:47:11.22
T2
321
59
265
00:04:27.94
Run
195
35
159
02:14:27.82
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:37:11.18
(07:03:22.18)		00:37:11.18
(00:37:11.18)		192
(37)		165
(19:34 min/km)
T100:40:30.36
(07:06:41.36)		00:03:19.17
(00:03:19.17)		237
(39)		198
( min/km)
Cycle03:27:41.58
(09:53:52.58)		02:47:11.22
(00:24:12.41)		138
(31)		126
(223.3 km/h)
T203:32:09.53
(09:58:20.53)		00:04:27.94
(00:04:27.94)		321
(59)		265
( min/km)
RunLap104:12:20.47
(10:38:31.47)		00:40:10.94
(00:40:10.94)		156
(25)		132
(5:44 min/km)
RunLap205:01:50.80
(11:28:01.80)		01:29:41.27
(00:49:30.33)		270
(53)		224
(7:04 min/km)
RunLap305:46:22.26
(12:12:33.26)		02:14:12.73
(00:44:31.46)		167
(33)		133
(6:21 min/km)
Run05:46:37.35
(12:12:48.35)		02:14:27.82
(00:00:15.08)		195
(35)		159
(0:00 min/km)