Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Liam COHEN-RUHLE
533
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Australia
Pace :2:27 min/km
 Add To Favourites
Finish Time
OVERALL
24/487
CATEGORY
3/93
GENDER
20/415
04:38:40.58
04:38:40.58
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
53
6
45
00:31:01.67
T1
89
14
72
00:02:17.54
Cycle
30
5
27
02:29:18.49
T2
40
7
34
00:01:44.25
Run
16
2
12
01:34:18.61
Rotate your device to see more data
All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:31:01.67
(06:57:12.67)		00:31:01.67
(00:31:01.67)		53
(6)		45
(16:19 min/km)
T100:33:19.21
(06:59:30.21)		00:02:17.54
(00:02:17.54)		89
(14)		72
( min/km)
Cycle03:02:37.71
(09:28:48.71)		02:29:18.49
(01:48:48.41)		30
(5)		27
( 49.7 km/h)
T203:04:21.96
(09:30:32.96)		00:01:44.25
(00:01:44.25)		40
(7)		34
( min/km)
RunLap103:35:43.70
(10:01:54.70)		00:31:21.73
(00:31:21.73)		26
(4)		21
(4:28 min/km)
RunLap204:06:51.30
(10:33:02.30)		01:02:29.33
(00:31:07.60)		15
(2)		11
(4:26 min/km)
RunLap304:38:26.57
(11:04:37.57)		01:34:04.60
(00:31:35.27)		17
(2)		12
(4:30 min/km)
Run04:38:40.58
(11:04:51.58)		01:34:18.61
(00:00:14.01)		16
(2)		12
(0:00 min/km)