Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Hans BOCK
498
Individuals 70.3
Gender :Male
Category :60-64
Status :Finished
Nation :Germany
Pace :4:07 min/km
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Finish Time
OVERALL
452/487
CATEGORY
5/5
GENDER
387/415
07:45:53.16
07:45:53.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
405
5
349
00:45:46.94
T1
287
4
242
00:03:42.02
Cycle
455
5
391
03:45:28.73
T2
401
4
335
00:05:33.66
Run
435
4
367
03:05:21.80
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:45:46.94
(07:09:08.94)		00:45:46.94
(00:45:46.94)		405
(5)		349
(24:05 min/km)
T100:49:28.96
(07:12:50.96)		00:03:42.02
(00:03:42.02)		287
(4)		242
( min/km)
Cycle04:34:57.70
(10:58:19.70)		03:45:28.73
(00:32:36.10)		455
(5)		391
(165.8 km/h)
T204:40:31.36
(11:03:53.36)		00:05:33.66
(00:05:33.66)		401
(4)		335
( min/km)
RunLap105:43:37.61
(12:06:59.61)		01:03:06.24
(01:03:06.24)		457
(5)		387
(9:00 min/km)
RunLap206:46:23.93
(13:09:45.93)		02:05:52.57
(01:02:46.32)		438
(5)		369
(8:58 min/km)
RunLap307:45:29.92
(14:08:51.92)		03:04:58.56
(00:59:05.99)		389
(4)		327
(8:26 min/km)
Run07:45:53.16
(14:09:15.16)		03:05:21.80
(00:00:23.24)		435
(4)		367
(0:01 min/km)