Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Timothy O'GRADY
468
Individuals 70.3
Gender :Male
Category :25-29
Status :Finished
Nation :Australia
Pace :3:12 min/km
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Finish Time
OVERALL
212/487
CATEGORY
15/31
GENDER
181/415
06:03:22.43
06:03:22.43
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
180
13
156
00:36:58.67
T1
106
12
88
00:02:22.95
Cycle
158
12
140
02:49:00.59
T2
136
11
108
00:02:34.09
Run
304
19
257
02:32:26.12
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:36:58.67
(07:00:20.67)		00:36:58.67
(00:36:58.67)		180
(13)		156
(19:27 min/km)
T100:39:21.62
(07:02:43.62)		00:02:22.95
(00:02:22.95)		106
(12)		88
( min/km)
Cycle03:28:22.21
(09:51:44.21)		02:49:00.59
(00:25:36.62)		158
(12)		140
(211.1 km/h)
T203:30:56.30
(09:54:18.30)		00:02:34.09
(00:02:34.09)		136
(11)		108
( min/km)
RunLap104:17:13.41
(10:40:35.41)		00:46:17.10
(00:46:17.10)		266
(16)		225
(6:36 min/km)
RunLap205:08:23.28
(11:31:45.28)		01:37:26.98
(00:51:09.87)		303
(19)		253
(7:18 min/km)
RunLap306:03:03.79
(12:26:25.79)		02:32:07.48
(00:54:40.50)		332
(22)		279
(7:48 min/km)
Run06:03:22.43
(12:26:44.43)		02:32:26.12
(00:00:18.63)		304
(19)		257
(0:00 min/km)