Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Jan Mark ESTRADA
452
Individuals 70.3
Gender :Male
Category :25-29
Status :Finished
Nation :Philippines
Pace :4:21 min/km
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Finish Time
OVERALL
476/487
CATEGORY
31/31
GENDER
408/415
08:12:00.45
08:12:00.45
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
385
27
334
00:44:31.19
T1
373
28
315
00:04:35.26
Cycle
479
31
413
04:05:15.49
T2
282
18
231
00:03:59.95
Run
452
28
383
03:13:38.55
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:44:31.19
(07:07:53.19)		00:44:31.19
(00:44:31.19)		385
(27)		334
(23:25 min/km)
T100:49:06.46
(07:12:28.46)		00:04:35.26
(00:04:35.26)		373
(28)		315
( min/km)
Cycle04:54:21.95
(11:17:43.95)		04:05:15.49
(00:39:38.21)		479
(31)		413
(136.4 km/h)
T204:58:21.90
(11:21:43.90)		00:03:59.95
(00:03:59.95)		282
(18)		231
( min/km)
RunLap105:55:29.16
(12:18:51.16)		00:57:07.25
(00:57:07.25)		408
(27)		347
(8:09 min/km)
RunLap207:01:00.42
(13:24:22.42)		02:02:38.51
(01:05:31.26)		452
(28)		383
(9:21 min/km)
RunLap308:11:29.13
(14:34:51.13)		03:13:07.23
(01:10:28.71)		466
(30)		396
(10:04 min/km)
Run08:12:00.45
(14:35:22.45)		03:13:38.55
(00:00:31.32)		452
(28)		383
(0:01 min/km)