Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

How CHOON KIAT
411
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
Nation :Singapore
Pace :3:05 min/km
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Finish Time
OVERALL
180/487
CATEGORY
6/26
GENDER
153/415
05:50:10.59
05:50:10.59
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
448
24
384
00:48:00.48
T1
423
22
357
00:05:20.49
Cycle
238
16
214
03:00:21.29
T2
329
17
273
00:04:35.53
Run
77
2
63
01:51:52.79
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:48:00.48
(07:08:22.48)		00:48:00.48
(00:48:00.48)		448
(24)		384
(25:16 min/km)
T100:53:20.98
(07:13:42.98)		00:05:20.49
(00:05:20.49)		423
(22)		357
( min/km)
Cycle03:53:42.27
(10:14:04.27)		03:00:21.29
(00:23:44.42)		238
(16)		214
(227.7 km/h)
T203:58:17.80
(10:18:39.80)		00:04:35.53
(00:04:35.53)		329
(17)		273
( min/km)
RunLap104:34:55.53
(10:55:17.53)		00:36:37.73
(00:36:37.73)		90
(3)		76
(5:13 min/km)
RunLap205:11:46.74
(11:32:08.74)		01:13:28.94
(00:36:51.21)		69
(2)		55
(5:15 min/km)
RunLap305:49:51.12
(12:10:13.12)		01:51:33.31
(00:38:04.37)		75
(2)		61
(5:26 min/km)
Run05:50:10.59
(12:10:32.59)		01:51:52.79
(00:00:19.47)		77
(2)		63
(0:00 min/km)