Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Frederic GILLANT
356
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Nation :France
Pace :3:15 min/km
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Finish Time
OVERALL
231/487
CATEGORY
28/62
GENDER
196/415
06:08:43.86
06:08:43.86
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
267
36
230
00:40:03.42
T1
277
37
233
00:03:38.04
Cycle
341
48
297
03:12:43.42
T2
149
13
117
00:02:41.46
Run
169
18
136
02:09:37.50
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:40:03.42
(07:00:25.42)		00:40:03.42
(00:40:03.42)		267
(36)		230
(21:04 min/km)
T100:43:41.46
(07:04:03.46)		00:03:38.04
(00:03:38.04)		277
(37)		233
( min/km)
Cycle03:56:24.89
(10:16:46.89)		03:12:43.42
(00:27:24.75)		341
(48)		297
(197.2 km/h)
T203:59:06.35
(10:19:28.35)		00:02:41.46
(00:02:41.46)		149
(13)		117
( min/km)
RunLap104:42:15.49
(11:02:37.49)		00:43:09.13
(00:43:09.13)		214
(30)		178
(6:09 min/km)
RunLap205:25:50.50
(11:46:12.50)		01:26:44.14
(00:43:35.01)		166
(19)		134
(6:13 min/km)
RunLap306:08:21.88
(12:28:43.88)		02:09:15.52
(00:42:31.37)		138
(12)		112
(6:04 min/km)
Run06:08:43.86
(12:29:05.86)		02:09:37.50
(00:00:21.98)		169
(18)		136
(0:01 min/km)