Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Robert Benedict GAN
351
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Nation :Philippines
Pace :3:45 min/km
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Finish Time
OVERALL
383/487
CATEGORY
48/62
GENDER
329/415
07:04:13.61
07:04:13.61
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
296
41
256
00:41:09.42
T1
384
50
325
00:04:43.73
Cycle
394
55
345
03:22:06.50
T2
362
39
302
00:04:56.86
Run
392
47
331
02:51:17.08
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:41:09.42
(07:01:31.42)		00:41:09.42
(00:41:09.42)		296
(41)		256
(21:39 min/km)
T100:45:53.16
(07:06:15.16)		00:04:43.73
(00:04:43.73)		384
(50)		325
( min/km)
Cycle04:07:59.66
(10:28:21.66)		03:22:06.50
(00:27:06.81)		394
(55)		345
(199.4 km/h)
T204:12:56.52
(10:33:18.52)		00:04:56.86
(00:04:56.86)		362
(39)		302
( min/km)
RunLap105:09:32.27
(11:29:54.27)		00:56:35.75
(00:56:35.75)		403
(49)		344
(8:05 min/km)
RunLap206:07:09.84
(12:27:31.84)		01:54:13.31
(00:57:37.56)		393
(46)		331
(8:13 min/km)
RunLap307:03:53.70
(13:24:15.70)		02:50:57.18
(00:56:43.86)		363
(44)		306
(8:06 min/km)
Run07:04:13.61
(13:24:35.61)		02:51:17.08
(00:00:19.90)		392
(47)		331
(0:00 min/km)