Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Mark FOURIE
350
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Nation :South Africa
Pace :4:02 min/km
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Finish Time
OVERALL
442/487
CATEGORY
57/62
GENDER
377/415
07:37:35.77
07:37:35.77
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
438
58
376
00:47:35.33
T1
349
45
295
00:04:14.88
Cycle
411
56
360
03:26:36.44
T2
474
61
403
00:08:19.77
Run
449
53
380
03:10:49.34
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:47:35.33
(07:07:57.33)		00:47:35.33
(00:47:35.33)		438
(58)		376
(25:02 min/km)
T100:51:50.21
(07:12:12.21)		00:04:14.88
(00:04:14.88)		349
(45)		295
( min/km)
Cycle04:18:26.66
(10:38:48.66)		03:26:36.44
(00:28:21.53)		411
(56)		360
(190.6 km/h)
T204:26:46.43
(10:47:08.43)		00:08:19.77
(00:08:19.77)		474
(61)		403
( min/km)
RunLap105:29:19.69
(11:49:41.69)		01:02:33.25
(01:02:33.25)		453
(58)		383
(8:56 min/km)
RunLap206:33:53.33
(12:54:15.33)		02:07:06.89
(01:04:33.64)		449
(54)		380
(9:13 min/km)
RunLap307:37:12.32
(13:57:34.32)		03:10:25.89
(01:03:18.99)		423
(50)		356
(9:02 min/km)
Run07:37:35.77
(13:57:57.77)		03:10:49.34
(00:00:23.45)		449
(53)		380
(0:01 min/km)