Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Ryosuke TAKAHASHI
309
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Nation :Japan
Pace :3:22 min/km
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Finish Time
OVERALL
282/487
CATEGORY
52/76
GENDER
238/415
06:22:26.19
06:22:26.19
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
58
12
49
00:31:13.56
T1
223
38
184
00:03:13.68
Cycle
273
49
244
03:03:05.42
T2
422
65
355
00:05:55.43
Run
340
63
289
02:38:58.08
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:31:13.56
(06:48:40.76)		00:31:13.56
(00:31:13.56)		58
(12)		49
(16:26 min/km)
T100:34:27.24
(06:51:54.44)		00:03:13.68
(00:03:13.68)		223
(38)		184
( min/km)
Cycle03:37:32.66
(09:54:59.86)		03:03:05.42
(00:27:16.48)		273
(49)		244
(198.2 km/h)
T203:43:28.10
(10:00:55.30)		00:05:55.43
(00:05:55.43)		422
(65)		355
( min/km)
RunLap104:29:28.22
(10:46:55.42)		00:46:00.12
(00:46:00.12)		261
(51)		220
(6:34 min/km)
RunLap205:21:41.21
(11:39:08.41)		01:38:13.11
(00:52:12.98)		326
(63)		275
(7:27 min/km)
RunLap306:22:03.69
(12:39:30.89)		02:38:35.59
(01:00:22.48)		400
(68)		336
(8:37 min/km)
Run06:22:26.19
(12:39:53.39)		02:38:58.08
(00:00:22.49)		340
(63)		289
(0:01 min/km)