Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Moses SHAO
305
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Nation :Singapore
Pace :3:02 min/km
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Finish Time
OVERALL
160/487
CATEGORY
36/76
GENDER
134/415
05:43:56.39
05:43:56.39
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
119
19
97
00:34:43.95
T1
73
16
58
00:02:09.79
Cycle
151
30
136
02:48:19.25
T2
249
50
203
00:03:34.42
Run
197
39
161
02:15:08.96
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:34:43.95
(06:52:11.15)		00:34:43.95
(00:34:43.95)		119
(19)		97
(18:16 min/km)
T100:36:53.74
(06:54:20.94)		00:02:09.79
(00:02:09.79)		73
(16)		58
( min/km)
Cycle03:25:13.00
(09:42:40.20)		02:48:19.25
(00:23:35.29)		151
(30)		136
(229.2 km/h)
T203:28:47.42
(09:46:14.62)		00:03:34.42
(00:03:34.42)		249
(50)		203
( min/km)
RunLap104:11:32.97
(10:29:00.17)		00:42:45.55
(00:42:45.55)		207
(41)		172
(6:06 min/km)
RunLap204:57:35.76
(11:15:02.96)		01:28:48.34
(00:46:02.79)		207
(39)		169
(6:34 min/km)
RunLap305:43:40.09
(12:01:07.29)		02:14:52.66
(00:46:04.32)		190
(33)		151
(6:34 min/km)
Run05:43:56.39
(12:01:23.59)		02:15:08.96
(00:00:16.30)		197
(39)		161
(0:00 min/km)