Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Matthew LAW
281
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Nation :Brunei
Pace :3:37 min/km
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Finish Time
OVERALL
357/487
CATEGORY
61/76
GENDER
306/415
06:49:12.37
06:49:12.37
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
292
49
252
00:41:04.37
T1
289
47
244
00:03:42.63
Cycle
404
68
355
03:24:25.94
T2
258
51
212
00:03:41.61
Run
324
59
276
02:36:17.81
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:41:04.37
(06:58:31.57)		00:41:04.37
(00:41:04.37)		292
(49)		252
(21:37 min/km)
T100:44:47.01
(07:02:14.21)		00:03:42.63
(00:03:42.63)		289
(47)		244
( min/km)
Cycle04:09:12.95
(10:26:40.15)		03:24:25.94
(00:28:01.90)		404
(68)		355
(192.9 km/h)
T204:12:54.56
(10:30:21.76)		00:03:41.61
(00:03:41.61)		258
(51)		212
( min/km)
RunLap105:00:13.35
(11:17:40.55)		00:47:18.78
(00:47:18.78)		283
(53)		240
(6:45 min/km)
RunLap205:52:08.49
(12:09:35.69)		01:39:13.92
(00:51:55.14)		319
(60)		268
(7:25 min/km)
RunLap306:48:55.31
(13:06:22.51)		02:36:00.75
(00:56:46.82)		365
(64)		308
(8:06 min/km)
Run06:49:12.37
(13:06:39.57)		02:36:17.81
(00:00:17.06)		324
(59)		276
(0:00 min/km)