Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Alison CAIAFA
235
Individuals 70.3
Gender :Female
Category :55-59
Status :Finished
Nation :Australia
Pace :3:08 min/km
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Finish Time
OVERALL
186/487
CATEGORY
1/2
GENDER
28/72
05:54:59.09
05:54:59.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
260
2
36
00:39:47.06
T1
198
2
35
00:03:03.63
Cycle
306
1
35
03:06:42.67
T2
160
1
34
00:02:48.52
Run
126
1
23
02:02:37.20
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:39:47.06
(06:54:16.56)		00:39:47.06
(00:39:47.06)		260
(2)		36
(20:56 min/km)
T100:42:50.70
(06:57:20.20)		00:03:03.63
(00:03:03.63)		198
(2)		35
( min/km)
Cycle03:49:33.37
(10:04:02.87)		03:06:42.67
(00:26:20.32)		306
(1)		35
(205.2 km/h)
T203:52:21.89
(10:06:51.39)		00:02:48.52
(00:02:48.52)		160
(1)		34
( min/km)
RunLap104:31:51.85
(10:46:21.35)		00:39:29.95
(00:39:29.95)		141
(1)		21
(5:38 min/km)
RunLap205:13:41.93
(11:28:11.43)		01:21:20.03
(00:41:50.08)		143
(1)		24
(5:58 min/km)
RunLap305:54:38.86
(12:09:08.36)		02:02:16.96
(00:40:56.93)		111
(1)		22
(5:50 min/km)
Run05:54:59.09
(12:09:28.59)		02:02:37.20
(00:00:20.23)		126
(1)		23
(0:00 min/km)