Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Colleen ANG
225
Individuals 70.3
Gender :Female
Category :45-49
Status :Finished
Nation :Singapore
Pace :3:15 min/km
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Finish Time
OVERALL
229/487
CATEGORY
4/5
GENDER
35/72
06:07:57.39
06:07:57.39
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
456
5
65
00:48:41.93
T1
394
5
61
00:04:51.19
Cycle
262
2
27
03:02:10.51
T2
340
3
58
00:04:45.20
Run
151
3
28
02:07:28.55
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:48:41.93
(07:03:11.43)		00:48:41.93
(00:48:41.93)		456
(5)		65
(25:37 min/km)
T100:53:33.13
(07:08:02.63)		00:04:51.19
(00:04:51.19)		394
(5)		61
( min/km)
Cycle03:55:43.64
(10:10:13.14)		03:02:10.51
(02:13:42.85)		262
(2)		27
( 40.4 km/h)
T204:00:28.84
(10:14:58.34)		00:04:45.20
(00:04:45.20)		340
(3)		58
( min/km)
RunLap104:40:38.36
(10:55:07.86)		00:40:09.52
(00:40:09.52)		153
(3)		24
(5:44 min/km)
RunLap205:24:07.69
(11:38:37.19)		01:23:38.85
(00:43:29.33)		164
(3)		31
(6:12 min/km)
RunLap306:07:34.78
(12:22:04.28)		02:07:05.94
(00:43:27.09)		150
(3)		31
(6:12 min/km)
Run06:07:57.39
(12:22:26.89)		02:07:28.55
(00:00:22.60)		151
(3)		28
(0:01 min/km)