Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Choon Kiang PHUA
116
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Nation :Singapore
Pace :3:11 min/km
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Finish Time
OVERALL
200/487
CATEGORY
30/93
GENDER
171/415
06:01:13.51
06:01:13.51
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
411
77
354
00:46:13.35
T1
376
67
318
00:04:36.10
Cycle
235
42
211
03:00:11.11
T2
416
77
349
00:05:45.27
Run
138
20
113
02:04:27.67
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:46:13.35
(06:57:21.35)		00:46:13.35
(00:46:13.35)		411
(77)		354
(24:19 min/km)
T100:50:49.45
(07:01:57.45)		00:04:36.10
(00:04:36.10)		376
(67)		318
( min/km)
Cycle03:51:00.56
(10:02:08.56)		03:00:11.11
(00:24:27.83)		235
(42)		211
(221.0 km/h)
T203:56:45.83
(10:07:53.83)		00:05:45.27
(00:05:45.27)		416
(77)		349
( min/km)
RunLap104:36:51.78
(10:47:59.78)		00:40:05.94
(00:40:05.94)		151
(21)		129
(5:43 min/km)
RunLap205:18:55.42
(11:30:03.42)		01:22:09.58
(00:42:03.64)		146
(21)		121
(6:00 min/km)
RunLap306:00:57.99
(12:12:05.99)		02:04:12.15
(00:42:02.57)		129
(20)		103
(6:00 min/km)
Run06:01:13.51
(12:12:21.51)		02:04:27.67
(00:00:15.51)		138
(20)		113
(0:00 min/km)