Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Jun NAKAJIMA
107
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Nation :Japan
Pace :3:47 min/km
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Finish Time
OVERALL
398/487
CATEGORY
77/93
GENDER
342/415
07:09:18.33
07:09:18.33
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
352
66
305
00:43:06.67
T1
397
73
336
00:04:53.17
Cycle
414
83
363
03:27:12.06
T2
300
48
246
00:04:10.96
Run
384
70
323
02:49:55.46
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:43:06.67
(06:54:14.67)		00:43:06.67
(00:43:06.67)		352
(66)		305
(22:41 min/km)
T100:47:59.84
(06:59:07.84)		00:04:53.17
(00:04:53.17)		397
(73)		336
( min/km)
Cycle04:15:11.90
(10:26:19.90)		03:27:12.06
(00:32:11.22)		414
(83)		363
(168.0 km/h)
T204:19:22.87
(10:30:30.87)		00:04:10.96
(00:04:10.96)		300
(48)		246
( min/km)
RunLap105:15:18.90
(11:26:26.90)		00:55:56.02
(00:55:56.02)		395
(75)		337
(7:59 min/km)
RunLap206:09:34.62
(12:20:42.62)		01:50:11.75
(00:54:15.72)		358
(64)		301
(7:45 min/km)
RunLap307:08:55.12
(13:20:03.12)		02:49:32.24
(00:59:20.49)		391
(73)		329
(8:28 min/km)
Run07:09:18.33
(13:20:26.33)		02:49:55.46
(00:00:23.21)		384
(70)		323
(0:01 min/km)