Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Nukman LIM
92
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Nation :Indonesia
Pace :3:13 min/km
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Finish Time
OVERALL
216/487
CATEGORY
32/93
GENDER
184/415
06:04:11.18
06:04:11.18
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
196
37
169
00:37:14.89
T1
94
12
77
00:02:19.29
Cycle
234
41
210
03:00:10.57
T2
293
47
241
00:04:06.79
Run
229
36
191
02:20:19.63
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:37:14.89
(06:48:22.89)		00:37:14.89
(00:37:14.89)		196
(37)		169
(19:36 min/km)
T100:39:34.18
(06:50:42.18)		00:02:19.29
(00:02:19.29)		94
(12)		77
( min/km)
Cycle03:39:44.75
(09:50:52.75)		03:00:10.57
(00:24:27.78)		234
(41)		210
(221.0 km/h)
T203:43:51.55
(09:54:59.55)		00:04:06.79
(00:04:06.79)		293
(47)		241
( min/km)
RunLap104:30:05.87
(10:41:13.87)		00:46:14.32
(00:46:14.32)		265
(42)		224
(6:36 min/km)
RunLap205:16:14.94
(11:27:22.94)		01:32:23.39
(00:46:09.07)		210
(30)		172
(6:35 min/km)
RunLap306:03:54.16
(12:15:02.16)		02:20:02.61
(00:47:39.21)		221
(35)		180
(6:48 min/km)
Run06:04:11.18
(12:15:19.18)		02:20:19.63
(00:00:17.02)		229
(36)		191
(0:00 min/km)