Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Benny ANG
44
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Nation :Singapore
Pace :3:18 min/km
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Finish Time
OVERALL
254/487
CATEGORY
40/93
GENDER
214/415
06:14:07.30
06:14:07.30
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
382
69
331
00:44:12.66
T1
304
54
258
00:03:50.69
Cycle
172
29
154
02:50:52.74
T2
470
90
400
00:07:59.70
Run
270
43
226
02:27:11.49
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:44:12.66
(06:55:20.66)		00:44:12.66
(00:44:12.66)		382
(69)		331
(23:16 min/km)
T100:48:03.36
(06:59:11.36)		00:03:50.69
(00:03:50.69)		304
(54)		258
( min/km)
Cycle03:38:56.11
(09:50:04.11)		02:50:52.74
(00:25:02.55)		172
(29)		154
(215.9 km/h)
T203:46:55.81
(09:58:03.81)		00:07:59.70
(00:07:59.70)		470
(90)		400
( min/km)
RunLap104:32:18.11
(10:43:26.11)		00:45:22.30
(00:45:22.30)		249
(39)		210
(6:28 min/km)
RunLap205:24:39.00
(11:35:47.00)		01:37:43.19
(00:52:20.89)		328
(56)		277
(7:28 min/km)
RunLap306:13:51.73
(12:24:59.73)		02:26:55.92
(00:49:12.73)		251
(45)		207
(7:01 min/km)
Run06:14:07.30
(12:25:15.30)		02:27:11.49
(00:00:15.57)		270
(43)		226
(0:00 min/km)