Nik JONES
371
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 6:21 min/km |
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LEGS
21.1km
620
104
458
02:05:00
42.195km
566
91
404
02:23:05
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 5km | 00:28:32
(08:00:06) | 00:28:32
(00:28:32) | 612
(100) | 449 | 5
(5:42 min/km) |
| 16km | 02:36:41
(10:08:15) | 02:36:41
(02:08:09) | 781
(115) | 533 | 11
(11:38 min/km) |
| 21km | 02:04:21
(09:35:55) | 02:04:21
|
| | 5
(53:31 min/km) |
| 21.1km | 02:05:00
(09:36:34) | 02:05:00
(00:00:40) | 620
(104) | 458 | 21.097
(5:55 min/km) |
| 26.1km | 03:52:47
(11:24:21) | 01:47:47
(01:47:47) | 760
(113) | 520 | 5
(21:33 min/km) |
| 37.1km |
|
|
| | 11
|
| 42.17km | 04:27:56
(11:59:30) | 02:22:56
(04:29:30) | 290
(51) | 220 | 5.07
(53:09 min/km) |
| 42.195km | 04:28:05
(11:59:39) | 02:23:05
(00:00:10) | 566
(91) | 404 | 21.097
(6:46 min/km) |