SunSmart Ironman 70.3 Busselton
2 May 2015
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Nigel COLES
1098
Individuals
Gender :
Male
Category :
50-54
Status :
Finished
Club :
FREMANTLE TRIATHLON CLUB
State :
WA
Nation :
AUS
Pace :
2:36 min/km
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Finish Time
OVERALL
300/1520
CATEGORY
15/103
GENDER
257/1077
04:54:50.53
04:54:50.53
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
53
2
46
00:28:19.60
T1
623
34
479
00:03:14.30
Cycle
477
35
418
02:35:46.94
T2
340
14
268
00:01:58.51
Run
420
24
346
01:45:31.16
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:28:19.60
(08:10:20.60)
00:28:19.60
(00:28:19.60)
53
(2)
46
(14:54 min/km)
T1
00:31:33.90
(08:13:34.90)
00:03:14.30
(00:03:14.30)
623
(34)
479
( 35.2 min/km)
bikeTurn1
01:10:44.43
(08:52:45.43)
00:39:10.53
(00:39:10.53)
390
(25)
350
( 34.6 km/h)
bikeTurn2
01:50:41.22
(09:32:42.22)
01:19:07.32
(00:39:56.79)
924
(71)
766
( 33.8 km/h)
bikeTurn3
02:30:05.75
(10:12:06.75)
01:58:31.85
(00:39:24.53)
294
(20)
264
( 34.3 km/h)
Cycle
03:07:20.84
(10:49:21.84)
02:35:46.94
(00:37:15.09)
477
(35)
418
(145.1 km/h)
T2
03:09:19.36
(10:51:20.36)
00:01:58.51
(00:01:58.51)
340
(14)
268
( 2795 min/km)
3.5km
03:26:36.84
(11:08:37.84)
00:17:17.47
(00:17:17.47)
559
(33)
465
(4:56 min/km)
7km
03:42:37.70
(11:24:38.70)
00:33:18.33
(00:16:00.86)
336
(16)
284
(4:34 min/km)
10.5km
03:59:59.98
(11:42:00.98)
00:50:40.62
(00:17:22.28)
333
(17)
280
(4:57 min/km)
14km
04:17:13.30
(11:59:14.30)
01:07:53.93
(00:17:13.31)
398
(22)
334
(4:55 min/km)
17.5km
04:36:03.70
(12:18:04.70)
01:26:44.34
(00:18:50.40)
462
(30)
380
(5:22 min/km)
21km
04:54:22.70
(12:36:23.70)
01:45:03.33
(00:18:18.99)
511
(34)
409
(5:13 min/km)
Run
04:54:50.53
(12:36:51.53)
01:45:31.16
(00:00:27.83)
420
(24)
346
(0:01 min/km)
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