John Costello
1871
| Gender : | Male |
| Category : | 60+ |
| Status : | Finished |
| Pace : | 3:24 min/km |
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LEGS
Run1
177
1
160
00:12:28.84
T1
394
4
313
00:01:30.94
Cycle
741
11
604
00:58:58.34
T2
450
5
350
00:01:35.13
Run2
182
1
161
00:14:05.50
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:12:28.84
(08:12:27.84) | 00:12:28.84
(00:12:28.84) | 177
(1) | 160 |
(4:09 min/km) | |
| T1 | 00:13:59.78
(08:13:58.78) | 00:01:30.94
(00:01:30.94) | 394
(4) | 313 |
(0:30 min/km) | |
| CycleLap1 | 00:39:39.26
(08:39:38.26) | 00:25:39.48
(00:25:39.48) | 806
(11) | 642 |
( 11.7 km/h) | |
| CycleLap2 | 00:50:15.42
(08:50:14.42) | 00:36:15.64
(00:10:36.16) | 516
(8) | 462 |
( 28.3 km/h) | |
| CycleLap3 | 01:01:14.45
(09:01:13.45) | 00:47:14.67
(00:10:59.03) | 532
(9) | 465 |
( 27.3 km/h) | |
| Cycle | 01:12:58.12
(09:12:57.12) | 00:58:58.34
(00:11:43.67) | 741
(11) | 604 |
(102.3 km/h) | |
| T2 | 01:14:33.26
(09:14:32.26) | 00:01:35.13
(00:01:35.13) | 450
(5) | 350 |
(756.8 min/km) | |
| Run2 | 01:28:38.76
(09:28:37.76) | 00:14:05.50
(00:00:06.85) | 182
(1) | 161 |
(0:02 min/km) | |
| CheckIn |
(07:56:23.76) |
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