John Michael Denhof
1879
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Pace : | 2:42 min/km |
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LEGS
Run1
529
37
446
00:15:06.46
T1
620
42
500
00:01:59.84
Cycle
128
10
119
00:36:03.72
T2
159
11
124
00:01:03.15
Run2
419
32
357
00:16:19.98
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:15:06.46
(07:27:05.46) | 00:15:06.46
(00:15:06.46) | 529
(37) | 446 |
(5:02 min/km) | |
| T1 | 00:17:06.30
(07:29:05.30) | 00:01:59.84
(00:01:59.84) | 620
(42) | 500 |
(0:39 min/km) | |
| CycleLap1 | 00:26:36.79
(07:38:35.79) | 00:09:30.49
(00:09:30.49) | 146
(12) | 138 |
( 31.6 km/h) | |
| CycleLap2 | 00:35:16.57
(07:47:15.57) | 00:18:10.26
(00:08:39.77) | 121
(11) | 112 |
( 34.6 km/h) | |
| CycleLap3 | 00:43:56.08
(07:55:55.08) | 00:26:49.77
(00:08:39.51) | 106
(11) | 99 |
( 34.6 km/h) | |
| Cycle | 00:53:10.02
(08:05:09.02) | 00:36:03.72
(00:09:13.94) | 128
(10) | 119 |
(130.0 km/h) | |
| T2 | 00:54:13.18
(08:06:12.18) | 00:01:03.15
(00:01:03.15) | 159
(11) | 124 |
( 1140 min/km) | |
| Run2 | 01:10:33.16
(08:22:32.16) | 00:16:19.98
(00:00:08.78) | 419
(32) | 357 |
(0:02 min/km) | |
| CheckIn |
(07:12:37.80) |
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