Mark Poh Poh
819
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Pace : | 2:50 min/km |
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LEGS
Run1
454
31
391
00:14:31.20
T1
662
45
536
00:02:08.64
Cycle
194
14
177
00:37:41.24
T2
634
45
501
00:02:06.39
Run2
510
40
430
00:17:14.93
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:14:31.20
(08:14:30.20) | 00:14:31.20
(00:14:31.20) | 454
(31) | 391 |
(4:50 min/km) | |
| T1 | 00:16:39.84
(08:16:38.84) | 00:02:08.64
(00:02:08.64) | 662
(45) | 536 |
(0:42 min/km) | |
| CycleLap1 | 00:26:44.30
(08:26:43.30) | 00:10:04.46
(00:10:04.46) | 261
(26) | 241 |
( 29.8 km/h) | |
| CycleLap2 | 00:35:35.51
(08:35:34.51) | 00:18:55.67
(00:08:51.21) | 156
(14) | 144 |
( 33.9 km/h) | |
| CycleLap3 | 00:44:37.40
(08:44:36.40) | 00:27:57.55
(00:09:01.88) | 173
(15) | 157 |
( 33.2 km/h) | |
| Cycle | 00:54:21.09
(08:54:20.09) | 00:37:41.24
(00:09:43.68) | 194
(14) | 177 |
(123.4 km/h) | |
| T2 | 00:56:27.48
(08:56:26.48) | 00:02:06.39
(00:02:06.39) | 634
(45) | 501 |
(569.7 min/km) | |
| Run2 | 01:13:42.41
(09:13:41.41) | 00:17:14.93
(00:00:10.61) | 510
(40) | 430 |
(0:03 min/km) | |
| CheckIn |
(07:56:42.19) |
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