Lau Tzer Guan Lau
1864
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Pace : | 3:03 min/km |
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LEGS
Run1
596
44
503
00:15:46.77
T1
739
52
596
00:02:33.26
Cycle
426
41
383
00:42:11.06
T2
709
51
561
00:02:27.65
Run2
421
34
359
00:16:20.50
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:15:46.77
(08:15:45.77) | 00:15:46.77
(00:15:46.77) | 596
(44) | 503 |
(5:15 min/km) | |
| T1 | 00:18:20.04
(08:18:19.04) | 00:02:33.26
(00:02:33.26) | 739
(52) | 596 |
(0:51 min/km) | |
| CycleLap1 | 00:29:26.39
(08:29:25.39) | 00:11:06.35
(00:11:06.35) | 486
(44) | 431 |
( 27.0 km/h) | |
| CycleLap2 | 00:39:17.94
(08:39:16.94) | 00:20:57.90
(00:09:51.55) | 379
(40) | 346 |
( 30.4 km/h) | |
| CycleLap3 | 00:49:29.93
(08:49:28.93) | 00:31:09.89
(00:10:11.98) | 417
(42) | 379 |
( 29.4 km/h) | |
| Cycle | 01:00:31.10
(09:00:30.10) | 00:42:11.06
(00:11:01.16) | 426
(41) | 383 |
(108.9 km/h) | |
| T2 | 01:02:58.75
(09:02:57.75) | 00:02:27.65
(00:02:27.65) | 709
(51) | 561 |
(487.6 min/km) | |
| Run2 | 01:19:19.26
(09:19:18.26) | 00:16:20.50
(00:00:10.14) | 421
(34) | 359 |
(0:03 min/km) | |
| CheckIn |
(07:56:13.33) |
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