Simon Alford
1845
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Pace : | 2:51 min/km |
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LEGS
Run1
459
33
396
00:14:34.51
T1
498
35
400
00:01:41.02
Cycle
313
32
288
00:40:01.20
T2
483
33
377
00:01:38.81
Run2
447
36
378
00:16:31.28
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:14:34.51
(08:14:33.51) | 00:14:34.51
(00:14:34.51) | 459
(33) | 396 |
(4:51 min/km) | |
| T1 | 00:16:15.53
(08:16:14.53) | 00:01:41.02
(00:01:41.02) | 498
(35) | 400 |
(0:33 min/km) | |
| CycleLap1 | 00:26:18.48
(08:26:17.48) | 00:10:02.94
(00:10:02.94) | 256
(25) | 236 |
( 29.9 km/h) | |
| CycleLap2 | 00:35:56.12
(08:35:55.12) | 00:19:40.58
(00:09:37.64) | 314
(32) | 291 |
( 31.2 km/h) | |
| CycleLap3 | 00:45:43.42
(08:45:42.42) | 00:29:27.88
(00:09:47.30) | 336
(35) | 310 |
( 30.6 km/h) | |
| Cycle | 00:56:16.74
(08:56:15.74) | 00:40:01.20
(00:10:33.32) | 313
(32) | 288 |
(113.7 km/h) | |
| T2 | 00:57:55.56
(08:57:54.56) | 00:01:38.81
(00:01:38.81) | 483
(33) | 377 |
(728.6 min/km) | |
| Run2 | 01:14:26.84
(09:14:25.84) | 00:16:31.28
(00:00:06.52) | 447
(36) | 378 |
(0:02 min/km) | |
| CheckIn |
(07:56:45.94) |
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