Tan Ah Kow Tan
838
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Pace : | 3:06 min/km |
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LEGS
Run1
552
39
467
00:15:21.73
T1
671
47
543
00:02:10.76
Cycle
462
44
413
00:43:09.31
T2
697
47
549
00:02:24.10
Run2
534
43
448
00:17:30.50
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:15:21.73
(08:15:20.73) | 00:15:21.73
(00:15:21.73) | 552
(39) | 467 |
(5:07 min/km) | |
| T1 | 00:17:32.50
(08:17:31.50) | 00:02:10.76
(00:02:10.76) | 671
(47) | 543 |
(0:43 min/km) | |
| CycleLap1 | 00:28:35.87
(08:28:34.87) | 00:11:03.37
(00:11:03.37) | 478
(43) | 426 |
( 27.1 km/h) | |
| CycleLap2 | 00:38:45.16
(08:38:44.16) | 00:21:12.66
(00:10:09.29) | 437
(44) | 395 |
( 29.5 km/h) | |
| CycleLap3 | 00:49:24.63
(08:49:23.63) | 00:31:52.13
(00:10:39.47) | 485
(47) | 432 |
( 28.1 km/h) | |
| Cycle | 01:00:41.81
(09:00:40.81) | 00:43:09.31
(00:11:17.18) | 462
(44) | 413 |
(106.3 km/h) | |
| T2 | 01:03:05.92
(09:03:04.92) | 00:02:24.10
(00:02:24.10) | 697
(47) | 549 |
(499.6 min/km) | |
| Run2 | 01:20:36.42
(09:20:35.42) | 00:17:30.50
(00:00:10.48) | 534
(43) | 448 |
(0:03 min/km) | |
| CheckIn |
(07:56:27.31) |
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