Lancon Francois
844
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Pace : | 3:02 min/km |
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LEGS
Run1
380
25
336
00:14:02.60
T1
752
54
606
00:02:42.13
Cycle
528
47
462
00:44:47.12
T2
688
46
540
00:02:20.96
Run2
305
25
264
00:15:12.82
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:14:02.60
(08:14:01.60) | 00:14:02.60
(00:14:02.60) | 380
(25) | 336 |
(4:40 min/km) | |
| T1 | 00:16:44.73
(08:16:43.73) | 00:02:42.13
(00:02:42.13) | 752
(54) | 606 |
(0:54 min/km) | |
| CycleLap1 | 00:28:14.39
(08:28:13.39) | 00:11:29.66
(00:11:29.66) | 550
(47) | 480 |
( 26.1 km/h) | |
| CycleLap2 | 00:39:04.90
(08:39:03.90) | 00:22:20.17
(00:10:50.50) | 549
(51) | 480 |
( 27.7 km/h) | |
| CycleLap3 | 00:50:01.00
(08:50:00.00) | 00:33:16.27
(00:10:56.09) | 521
(49) | 458 |
( 27.4 km/h) | |
| Cycle | 01:01:31.85
(09:01:30.85) | 00:44:47.12
(00:11:30.85) | 528
(47) | 462 |
(104.2 km/h) | |
| T2 | 01:03:52.81
(09:03:51.81) | 00:02:20.96
(00:02:20.96) | 688
(46) | 540 |
(510.8 min/km) | |
| Run2 | 01:19:05.63
(09:19:04.63) | 00:15:12.82
(00:00:08.65) | 305
(25) | 264 |
(0:02 min/km) | |
| CheckIn |
(07:56:22.14) |
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