Li Min Lam
1803
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 3:15 min/km |
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LEGS
Run1
798
224
641
00:20:50.82
T1
449
125
359
00:01:35.91
Cycle
353
129
321
00:40:43.91
T2
755
203
602
00:02:50.00
Run2
612
183
506
00:18:50.30
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:20:50.82
(07:40:02.72) | 00:20:50.82
(00:20:50.82) | 798
(224) | 641 |
(6:56 min/km) | |
| T1 | 00:22:26.73
(07:41:38.63) | 00:01:35.91
(00:01:35.91) | 449
(125) | 359 |
(0:31 min/km) | |
| CycleLap1 | 00:33:08.43
(07:52:20.33) | 00:10:41.70
(00:10:41.70) | 403
(148) | 363 |
( 28.1 km/h) | |
| CycleLap2 | 00:42:36.44
(08:01:48.34) | 00:20:09.70
(00:09:28.00) | 273
(104) | 253 |
( 31.7 km/h) | |
| CycleLap3 | 00:52:09.10
(08:11:21.00) | 00:29:42.36
(00:09:32.65) | 279
(103) | 259 |
( 31.4 km/h) | |
| Cycle | 01:03:10.64
(08:22:22.54) | 00:40:43.91
(00:11:01.54) | 353
(129) | 321 |
(108.8 km/h) | |
| T2 | 01:06:00.65
(08:25:12.55) | 00:02:50.00
(00:02:50.00) | 755
(203) | 602 |
(423.5 min/km) | |
| Run2 | 01:24:50.95
(08:44:02.85) | 00:18:50.30
(00:00:08.94) | 612
(183) | 506 |
(0:02 min/km) | |
| CheckIn |
(07:19:11.90) |
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