Liang Shiu Han
1784
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 3:17 min/km |
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LEGS
Run1
655
186
545
00:16:31.92
T1
684
192
556
00:02:13.39
Cycle
424
151
381
00:42:09.25
T2
766
210
613
00:03:09.94
Run2
729
208
593
00:21:40.25
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:16:31.92
(07:56:31.92) | 00:16:31.92
(00:16:31.92) | 655
(186) | 545 |
(5:30 min/km) | |
| T1 | 00:18:45.31
(07:58:45.31) | 00:02:13.39
(00:02:13.39) | 684
(192) | 556 |
(0:44 min/km) | |
| CycleLap1 | 00:29:48.53
(08:09:48.53) | 00:11:03.21
(00:11:03.21) | 477
(171) | 425 |
( 27.1 km/h) | |
| CycleLap2 | 00:39:41.00
(08:19:41.00) | 00:20:55.68
(00:09:52.46) | 384
(136) | 350 |
( 30.4 km/h) | |
| CycleLap3 | 00:49:57.14
(08:29:57.14) | 00:31:11.83
(00:10:16.14) | 428
(146) | 386 |
( 29.2 km/h) | |
| Cycle | 01:00:54.57
(08:40:54.57) | 00:42:09.25
(00:10:57.42) | 424
(151) | 381 |
(109.5 km/h) | |
| T2 | 01:04:04.51
(08:44:04.51) | 00:03:09.94
(00:03:09.94) | 766
(210) | 613 |
(379.1 min/km) | |
| Run2 | 01:25:44.77
(09:05:44.77) | 00:21:40.25
(00:00:10.48) | 729
(208) | 593 |
(0:03 min/km) | |
| CheckIn |
(07:36:49.93) |
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