Kong Wan Wong
774
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 3:28 min/km |
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LEGS
Run1
782
219
634
00:19:57.63
T1
778
216
625
00:02:58.25
Cycle
506
171
447
00:44:13.92
T2
761
207
608
00:03:02.06
Run2
675
196
554
00:20:03.80
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:19:57.63
(07:42:57.63) | 00:19:57.63
(00:19:57.63) | 782
(219) | 634 |
(6:39 min/km) | |
| T1 | 00:22:55.88
(07:45:55.88) | 00:02:58.25
(00:02:58.25) | 778
(216) | 625 |
(0:59 min/km) | |
| CycleLap1 | 00:34:40.02
(07:57:40.02) | 00:11:44.14
(00:11:44.14) | 576
(184) | 501 |
( 25.6 km/h) | |
| CycleLap2 | 00:45:20.33
(08:08:20.33) | 00:22:24.45
(00:10:40.31) | 526
(176) | 469 |
( 28.1 km/h) | |
| CycleLap3 | 00:55:50.28
(08:18:50.28) | 00:32:54.40
(00:10:29.95) | 465
(161) | 418 |
( 28.6 km/h) | |
| Cycle | 01:07:09.80
(08:30:09.80) | 00:44:13.92
(00:11:19.52) | 506
(171) | 447 |
(106.0 km/h) | |
| T2 | 01:10:11.86
(08:33:11.86) | 00:03:02.06
(00:03:02.06) | 761
(207) | 608 |
(395.5 min/km) | |
| Run2 | 01:30:15.67
(08:53:15.67) | 00:20:03.80
(00:00:15.30) | 675
(196) | 554 |
(0:05 min/km) | |
| CheckIn |
(07:22:58.57) |
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