Gordon Hirons
760
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 2:53 min/km |
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LEGS
Run1
342
109
300
00:13:44.84
T1
380
107
300
00:01:29.63
Cycle
441
155
396
00:42:25.21
T2
683
182
536
00:02:18.24
Run2
284
88
248
00:15:00.44
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:13:44.84
(07:39:36.70) | 00:13:44.84
(00:13:44.84) | 342
(109) | 300 |
(4:34 min/km) | |
| T1 | 00:15:14.48
(07:41:06.34) | 00:01:29.63
(00:01:29.63) | 380
(107) | 300 |
(0:29 min/km) | |
| CycleLap1 | 00:26:00.92
(07:51:52.78) | 00:10:46.43
(00:10:46.43) | 420
(154) | 378 |
( 27.8 km/h) | |
| CycleLap2 | 00:36:10.34
(08:02:02.20) | 00:20:55.86
(00:10:09.42) | 438
(153) | 396 |
( 29.5 km/h) | |
| CycleLap3 | 00:46:29.67
(08:12:21.53) | 00:31:15.19
(00:10:19.33) | 438
(150) | 392 |
( 29.1 km/h) | |
| Cycle | 00:57:39.69
(08:23:31.55) | 00:42:25.21
(00:11:10.02) | 441
(155) | 396 |
(107.5 km/h) | |
| T2 | 00:59:57.94
(08:25:49.80) | 00:02:18.24
(00:02:18.24) | 683
(182) | 536 |
(520.8 min/km) | |
| Run2 | 01:14:58.38
(08:40:50.24) | 00:15:00.44
(00:00:07.87) | 284
(88) | 248 |
(0:02 min/km) | |
| CheckIn |
(07:25:51.86) |
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