Lene Ho
382
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 3:37 min/km |
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LEGS
Run1
769
40
143
00:18:57.80
T1
763
37
148
00:02:48.49
Cycle
605
26
87
00:47:34.57
T2
674
39
146
00:02:15.39
Run2
748
38
140
00:22:31.65
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:18:57.80
(08:38:57.80) | 00:18:57.80
(00:18:57.80) | 769
(40) | 143 |
(6:19 min/km) | |
| T1 | 00:21:46.30
(08:41:46.30) | 00:02:48.49
(00:02:48.49) | 763
(37) | 148 |
(0:56 min/km) | |
| CycleLap1 | 00:34:46.69
(08:54:46.69) | 00:13:00.39
(00:13:00.39) | 687
(32) | 110 |
( 23.1 km/h) | |
| CycleLap2 | 00:46:16.46
(09:06:16.46) | 00:24:30.15
(00:11:29.76) | 619
(29) | 89 |
( 26.1 km/h) | |
| CycleLap3 | 00:57:34.06
(09:17:34.06) | 00:35:47.76
(00:11:17.60) | 570
(23) | 75 |
( 26.6 km/h) | |
| Cycle | 01:09:20.87
(09:29:20.87) | 00:47:34.57
(00:11:46.80) | 605
(26) | 87 |
(101.9 km/h) | |
| T2 | 01:11:36.26
(09:31:36.26) | 00:02:15.39
(00:02:15.39) | 674
(39) | 146 |
(531.8 min/km) | |
| Run2 | 01:34:07.92
(09:54:07.92) | 00:22:31.65
(00:00:13.47) | 748
(38) | 140 |
(0:04 min/km) | |
| CheckIn |
(08:16:39.67) |
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