How Hiap Francis Goh
1696
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 2:56 min/km |
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LEGS
Run1
443
130
381
00:14:26.22
T1
580
159
467
00:01:53.40
Cycle
417
123
375
00:42:02.50
T2
421
117
329
00:01:32.14
Run2
455
132
384
00:16:35.08
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:14:26.22
(07:31:26.22) | 00:14:26.22
(00:14:26.22) | 443
(130) | 381 |
(4:48 min/km) | |
| T1 | 00:16:19.63
(07:33:19.63) | 00:01:53.40
(00:01:53.40) | 580
(159) | 467 |
(0:37 min/km) | |
| CycleLap1 | 00:27:10.88
(07:44:10.88) | 00:10:51.25
(00:10:51.25) | 435
(119) | 390 |
( 27.6 km/h) | |
| CycleLap2 | 00:37:10.59
(07:54:10.59) | 00:20:50.96
(00:09:59.71) | 398
(120) | 363 |
( 30.0 km/h) | |
| CycleLap3 | 00:47:20.78
(08:04:20.78) | 00:31:01.15
(00:10:10.18) | 410
(121) | 372 |
( 29.5 km/h) | |
| Cycle | 00:58:22.13
(08:15:22.13) | 00:42:02.50
(00:11:01.35) | 417
(123) | 375 |
(108.9 km/h) | |
| T2 | 00:59:54.27
(08:16:54.27) | 00:01:32.14
(00:01:32.14) | 421
(117) | 329 |
(781.4 min/km) | |
| Run2 | 01:16:29.36
(08:33:29.36) | 00:16:35.08
(00:00:10.55) | 455
(132) | 384 |
(0:03 min/km) | |
| CheckIn |
(07:15:33.19) |
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