Yao Dong Wong
1599
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 3:28 min/km |
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LEGS
Run1
723
210
599
00:17:33.28
T1
654
190
529
00:02:05.95
Cycle
592
178
510
00:47:01.76
T2
668
188
524
00:02:13.21
Run2
723
203
587
00:21:31.70
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:17:33.28
(07:34:33.28) | 00:17:33.28
(00:17:33.28) | 723
(210) | 599 |
(5:51 min/km) | |
| T1 | 00:19:39.23
(07:36:39.23) | 00:02:05.95
(00:02:05.95) | 654
(190) | 529 |
(0:41 min/km) | |
| CycleLap1 | 00:31:19.38
(07:48:19.38) | 00:11:40.14
(00:11:40.14) | 572
(175) | 497 |
( 25.7 km/h) | |
| CycleLap2 | 00:42:49.34
(07:59:49.34) | 00:23:10.10
(00:11:29.96) | 620
(189) | 531 |
( 26.1 km/h) | |
| CycleLap3 | 00:54:16.62
(08:11:16.62) | 00:34:37.38
(00:11:27.28) | 587
(179) | 506 |
( 26.2 km/h) | |
| Cycle | 01:06:41.00
(08:23:41.00) | 00:47:01.76
(00:12:24.38) | 592
(178) | 510 |
( 96.7 km/h) | |
| T2 | 01:08:54.21
(08:25:54.21) | 00:02:13.21
(00:02:13.21) | 668
(188) | 524 |
(540.5 min/km) | |
| Run2 | 01:30:25.92
(08:47:25.92) | 00:21:31.70
(00:00:08.70) | 723
(203) | 587 |
(0:02 min/km) | |
| CheckIn |
(07:15:32.87) |
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