Christopher Ong
1616
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 3:22 min/km |
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LEGS
Run1
699
203
580
00:17:14.47
T1
732
205
590
00:02:29.99
Cycle
583
176
503
00:46:36.87
T2
607
172
479
00:01:59.58
Run2
653
188
538
00:19:35.20
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:17:14.47
(07:34:14.47) | 00:17:14.47
(00:17:14.47) | 699
(203) | 580 |
(5:44 min/km) | |
| T1 | 00:19:44.46
(07:36:44.46) | 00:02:29.99
(00:02:29.99) | 732
(205) | 590 |
(0:49 min/km) | |
| CycleLap1 | 00:31:44.57
(07:48:44.57) | 00:12:00.10
(00:12:00.10) | 612
(185) | 527 |
( 25.0 km/h) | |
| CycleLap2 | 00:42:46.82
(07:59:46.82) | 00:23:02.35
(00:11:02.25) | 572
(176) | 498 |
( 27.2 km/h) | |
| CycleLap3 | 00:54:21.00
(08:11:21.00) | 00:34:36.53
(00:11:34.17) | 606
(184) | 517 |
( 25.9 km/h) | |
| Cycle | 01:06:21.34
(08:23:21.34) | 00:46:36.87
(00:12:00.34) | 583
(176) | 503 |
(100.0 km/h) | |
| T2 | 01:08:20.92
(08:25:20.92) | 00:01:59.58
(00:01:59.58) | 607
(172) | 479 |
(602.1 min/km) | |
| Run2 | 01:27:56.12
(08:44:56.12) | 00:19:35.20
(00:00:08.87) | 653
(188) | 538 |
(0:02 min/km) | |
| CheckIn |
(07:14:56.76) |
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