Kai Hong Jonathan Ho
1646
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 2:50 min/km |
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LEGS
Run1
537
158
454
00:15:10.47
T1
274
71
220
00:01:19.30
Cycle
298
86
274
00:39:46.67
T2
491
134
382
00:01:39.93
Run2
405
122
347
00:16:08.46
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:15:10.47
(07:32:10.47) | 00:15:10.47
(00:15:10.47) | 537
(158) | 454 |
(5:03 min/km) | |
| T1 | 00:16:29.78
(07:33:29.78) | 00:01:19.30
(00:01:19.30) | 274
(71) | 220 |
(0:26 min/km) | |
| CycleLap1 | 00:27:10.55
(07:44:10.55) | 00:10:40.77
(00:10:40.77) | 399
(108) | 360 |
( 28.1 km/h) | |
| CycleLap2 | 00:36:42.58
(07:53:42.58) | 00:20:12.80
(00:09:32.02) | 290
(88) | 270 |
( 31.5 km/h) | |
| CycleLap3 | 00:46:18.57
(08:03:18.57) | 00:29:48.79
(00:09:35.99) | 294
(90) | 273 |
( 31.3 km/h) | |
| Cycle | 00:56:16.45
(08:13:16.45) | 00:39:46.67
(00:09:57.88) | 298
(86) | 274 |
(120.4 km/h) | |
| T2 | 00:57:56.39
(08:14:56.39) | 00:01:39.93
(00:01:39.93) | 491
(134) | 382 |
(720.5 min/km) | |
| Run2 | 01:14:04.85
(08:31:04.85) | 00:16:08.46
(00:00:07.04) | 405
(122) | 347 |
(0:02 min/km) | |
| CheckIn |
(07:16:22.79) |
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