Ho Lee Ong
586
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 3:19 min/km |
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LEGS
Run1
504
151
431
00:14:53.40
T1
696
196
566
00:02:16.01
Cycle
662
196
554
00:51:10.31
T2
722
203
571
00:02:31.54
Run2
328
99
282
00:15:27.55
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:14:53.40
(07:26:52.40) | 00:14:53.40
(00:14:53.40) | 504
(151) | 431 |
(4:57 min/km) | |
| T1 | 00:17:09.42
(07:29:08.42) | 00:02:16.01
(00:02:16.01) | 696
(196) | 566 |
(0:45 min/km) | |
| CycleLap1 | 00:28:35.52
(07:40:34.52) | 00:11:26.10
(00:11:26.10) | 541
(161) | 472 |
( 26.2 km/h) | |
| CycleLap2 | 00:38:25.94
(07:50:24.94) | 00:21:16.52
(00:09:50.41) | 375
(112) | 342 |
( 30.5 km/h) | |
| CycleLap3 | 00:48:19.59
(08:00:18.59) | 00:31:10.17
(00:09:53.64) | 356
(109) | 325 |
( 30.3 km/h) | |
| Cycle | 01:08:19.73
(08:20:18.73) | 00:51:10.31
(00:20:00.14) | 662
(196) | 554 |
( 60.0 km/h) | |
| T2 | 01:10:51.28
(08:22:50.28) | 00:02:31.54
(00:02:31.54) | 722
(203) | 571 |
(475.1 min/km) | |
| Run2 | 01:26:18.83
(08:38:17.83) | 00:15:27.55
(00:00:08.29) | 328
(99) | 282 |
(0:02 min/km) | |
| CheckIn |
(07:11:42.80) |
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