Muhammad Ash'ari Ismail
631
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 2:52 min/km |
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LEGS
Run1
420
123
362
00:14:18.72
T1
36
9
31
00:00:51.68
Cycle
421
124
379
00:42:05.49
T2
46
18
36
00:00:37.62
Run2
485
143
409
00:16:54.12
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:14:18.72
(07:31:18.72) | 00:14:18.72
(00:14:18.72) | 420
(123) | 362 |
(4:46 min/km) | |
| T1 | 00:15:10.40
(07:32:10.40) | 00:00:51.68
(00:00:51.68) | 36
(9) | 31 |
(0:17 min/km) | |
| CycleLap1 | 00:26:11.02
(07:43:11.02) | 00:11:00.61
(00:11:00.61) | 463
(131) | 411 |
( 27.2 km/h) | |
| CycleLap2 | 00:36:30.92
(07:53:30.92) | 00:21:20.51
(00:10:19.90) | 467
(143) | 422 |
( 29.0 km/h) | |
| CycleLap3 | 00:46:35.09
(08:03:35.09) | 00:31:24.69
(00:10:04.17) | 390
(117) | 353 |
( 29.8 km/h) | |
| Cycle | 00:57:15.89
(08:14:15.89) | 00:42:05.49
(00:10:40.80) | 421
(124) | 379 |
(112.4 km/h) | |
| T2 | 00:57:53.52
(08:14:53.52) | 00:00:37.62
(00:00:37.62) | 46
(18) | 36 |
( 1914 min/km) | |
| Run2 | 01:14:47.64
(08:31:47.64) | 00:16:54.12
(00:00:07.47) | 485
(143) | 409 |
(0:02 min/km) | |
| CheckIn |
(07:17:05.78) |
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