Mohamad Effendy Jaafar
588
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 2:59 min/km |
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LEGS
Run1
491
148
422
00:14:45.71
T1
444
120
355
00:01:35.49
Cycle
430
125
386
00:42:13.96
T2
672
189
527
00:02:14.93
Run2
493
146
416
00:17:00.06
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:14:45.71
(07:26:44.71) | 00:14:45.71
(00:14:45.71) | 491
(148) | 422 |
(4:55 min/km) | |
| T1 | 00:16:21.21
(07:28:20.21) | 00:01:35.49
(00:01:35.49) | 444
(120) | 355 |
(0:31 min/km) | |
| CycleLap1 | 00:26:51.13
(07:38:50.13) | 00:10:29.92
(00:10:29.92) | 358
(95) | 327 |
( 28.6 km/h) | |
| CycleLap2 | 00:36:58.25
(07:48:57.25) | 00:20:37.04
(00:10:07.11) | 430
(128) | 389 |
( 29.6 km/h) | |
| CycleLap3 | 00:47:31.25
(07:59:30.25) | 00:31:10.04
(00:10:33.00) | 473
(139) | 425 |
( 28.4 km/h) | |
| Cycle | 00:58:35.17
(08:10:34.17) | 00:42:13.96
(00:11:03.92) | 430
(125) | 386 |
(108.4 km/h) | |
| T2 | 01:00:50.11
(08:12:49.11) | 00:02:14.93
(00:02:14.93) | 672
(189) | 527 |
(533.6 min/km) | |
| Run2 | 01:17:50.17
(08:29:49.17) | 00:17:00.06
(00:00:12.18) | 493
(146) | 416 |
(0:04 min/km) | |
| CheckIn |
(07:09:20.17) |
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