Cheah Liang Ho
522
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 3:47 min/km |
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LEGS
Run1
759
218
620
00:18:36.61
T1
675
193
547
00:02:11.22
Cycle
647
193
545
00:50:10.21
T2
79
30
59
00:00:49.71
Run2
784
220
628
00:26:38.89
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:18:36.61
(07:30:35.61) | 00:18:36.61
(00:18:36.61) | 759
(218) | 620 |
(6:12 min/km) | |
| T1 | 00:20:47.83
(07:32:46.83) | 00:02:11.22
(00:02:11.22) | 675
(193) | 547 |
(0:43 min/km) | |
| CycleLap1 | 00:33:19.31
(07:45:18.31) | 00:12:31.47
(00:12:31.47) | 655
(197) | 560 |
( 24.0 km/h) | |
| CycleLap2 | 00:44:59.04
(07:56:58.04) | 00:24:11.21
(00:11:39.73) | 634
(191) | 540 |
( 25.7 km/h) | |
| CycleLap3 | 00:57:11.75
(08:09:10.75) | 00:36:23.91
(00:12:12.70) | 643
(194) | 541 |
( 24.6 km/h) | |
| Cycle | 01:10:58.04
(08:22:57.04) | 00:50:10.21
(00:13:46.29) | 647
(193) | 545 |
( 87.1 km/h) | |
| T2 | 01:11:47.76
(08:23:46.76) | 00:00:49.71
(00:00:49.71) | 79
(30) | 59 |
( 1448 min/km) | |
| Run2 | 01:38:26.65
(08:50:25.65) | 00:26:38.89
(00:00:12.75) | 784
(220) | 628 |
(0:04 min/km) | |
| CheckIn |
(07:11:22.16) |
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