Liza Cox
359
| Gender : | Female |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 2:54 min/km |
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LEGS
Run1
551
29
85
00:15:21.28
T1
322
25
71
00:01:23.77
Cycle
310
10
25
00:39:59.00
T2
477
43
105
00:01:38.43
Run2
523
33
84
00:17:22.78
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:15:21.28
(08:25:21.28) | 00:15:21.28
(00:15:21.28) | 551
(29) | 85 |
(5:07 min/km) | |
| T1 | 00:16:45.05
(08:26:45.05) | 00:01:23.77
(00:01:23.77) | 322
(25) | 71 |
(0:27 min/km) | |
| CycleLap1 | 00:26:47.88
(08:36:47.88) | 00:10:02.82
(00:10:02.82) | 255
(7) | 20 |
( 29.9 km/h) | |
| CycleLap2 | 00:36:20.93
(08:46:20.93) | 00:19:35.87
(00:09:33.05) | 294
(8) | 21 |
( 31.4 km/h) | |
| CycleLap3 | 00:46:02.38
(08:56:02.38) | 00:29:17.32
(00:09:41.45) | 314
(8) | 24 |
( 31.0 km/h) | |
| Cycle | 00:56:44.06
(09:06:44.06) | 00:39:59.00
(00:10:41.67) | 310
(10) | 25 |
(112.2 km/h) | |
| T2 | 00:58:22.49
(09:08:22.49) | 00:01:38.43
(00:01:38.43) | 477
(43) | 105 |
(731.4 min/km) | |
| Run2 | 01:15:45.28
(09:25:45.28) | 00:17:22.78
(00:00:10.97) | 523
(33) | 84 |
(0:03 min/km) | |
| CheckIn |
(08:08:20.43) |
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