Singapore Duathlon 2014 National Championship
22 Nov 2014
Results
Details
Contact
Alan Lau Kah Wei Lau
545
Sprint
Gender :
Male
Category :
20-39
Status :
Finished
Club :
Team eMPower
Pace :
4:17 min/km
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Finish Time
OVERALL
299/416
CATEGORY
157/210
GENDER
239/310
01:49:34
01:49:34
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
331
183
267
00:34:25
T1
266
132
200
00:02:57
Cycle
322
168
256
00:47:30
T2
300
139
215
00:02:53
Run2
308
165
239
00:21:47
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:34:25
(10:34:00)
00:34:25
(00:34:25)
331
(183)
267
(6:53 min/km)
T1
00:37:23
(10:37:00)
00:02:57
(00:02:57)
266
(132)
200
( 4.1 min/km)
CycleLap1
00:53:03
(10:53:00)
00:15:40
(00:15:40)
301
(151)
237
( 23.0 km/h)
CycleLap2
01:08:25
(11:08:00)
00:31:02
(00:15:22)
307
(160)
246
( 23.4 km/h)
Cycle
01:24:53
(11:24:00)
00:47:30
(00:16:28)
322
(168)
256
( 65.6 km/h)
T2
01:27:47
(11:27:00)
00:02:53
(00:02:53)
300
(139)
215
(0:09 min/km)
Run2
01:49:34
(11:49:00)
00:21:47
(00:21:47)
308
(165)
239
(8:42 min/km)
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