Singapore Duathlon 2014 National Championship
22 Nov 2014

Adrian Wong
1259
Standard
Gender :Male
Category :30-39
Status :Finished
Club :
Pace :3:22 min/km
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Finish Time
OVERALL
163/341
CATEGORY
53/116
GENDER
130/276
02:51:47
02:51:47
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
152
54
127
00:54:26
T1
159
52
119
00:02:45
Cycle
181
63
151
01:15:59
T2
157
51
116
00:02:38
Run2
181
54
142
00:35:57
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:54:26
(09:24:00)		00:54:26
(00:54:26)		152
(54)		127
(5:26 min/km)
T100:57:12
(09:27:00)		00:02:45
(00:02:45)		159
(52)		119
( 4.4 min/km)
CycleLap101:09:24
(09:39:00)		00:12:12
(00:12:12)		127
(49)		99
( 29.5 km/h)
CycleLap201:21:39
(09:51:00)		00:24:26
(00:12:14)		167
(58)		136
( 29.4 km/h)
CycleLap301:34:39
(10:04:00)		00:37:27
(00:13:00)		210
(73)		173
( 27.7 km/h)
CycleLap401:47:33
(10:17:00)		00:50:21
(00:12:53)		200
(69)		167
( 27.9 km/h)
CycleLap502:00:14
(10:30:00)		01:03:02
(00:12:41)		181
(63)		152
( 28.4 km/h)
Cycle02:13:11
(10:43:00)		01:15:59
(00:12:56)		181
(63)		151
(167.0 km/h)
T202:15:49
(10:45:00)		00:02:38
(00:02:38)		157
(51)		116
(0:31 min/km)
Run202:51:47
(11:21:00)		00:35:57
(00:35:57)		181
(54)		142
(7:11 min/km)