Singapore Duathlon 2014 National Championship
22 Nov 2014

Alvin Th'ng
1217
Standard
Gender :Male
Category :30-39
Status :Finished
Club :
Pace :4:11 min/km
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Finish Time
OVERALL
297/341
CATEGORY
103/116
GENDER
243/276
03:33:45
03:33:45
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
311
102
250
01:09:06
T1
152
50
113
00:02:40
Cycle
294
100
243
01:32:24
T2
223
72
171
00:03:08
Run2
285
91
226
00:46:25
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run101:09:06
(09:29:00)		01:09:06
(01:09:06)		311
(102)		250
(6:54 min/km)
T101:11:46
(09:31:00)		00:02:40
(00:02:40)		152
(50)		113
( 4.5 min/km)
CycleLap101:25:50
(09:45:00)		00:14:03
(00:14:03)		258
(90)		210
( 25.6 km/h)
CycleLap201:39:17
(09:59:00)		00:27:30
(00:13:27)		238
(85)		193
( 26.8 km/h)
CycleLap301:53:42
(10:13:00)		00:41:55
(00:14:25)		282
(97)		234
( 25.0 km/h)
CycleLap402:14:16
(10:34:00)		01:02:29
(00:20:33)		342
(117)		278
( 17.5 km/h)
CycleLap502:29:12
(10:49:00)		01:17:25
(00:14:56)		272
(94)		224
( 24.1 km/h)
Cycle02:44:10
(11:04:00)		01:32:24
(00:14:58)		294
(100)		243
(144.2 km/h)
T202:47:19
(11:07:00)		00:03:08
(00:03:08)		223
(72)		171
(0:37 min/km)
Run203:33:45
(11:53:00)		00:46:25
(00:46:25)		285
(91)		226
(9:17 min/km)