Singapore Duathlon 2014 National Championship
22 Nov 2014

Shaw Ming Lim
1028
Standard
Gender :Male
Category :40-49
Status :Finished
Club :
Pace :3:32 min/km
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Finish Time
OVERALL
194/341
CATEGORY
69/107
GENDER
157/276
03:01:00
03:01:00
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
96
29
79
00:49:39
T1
114
30
82
00:02:25
Cycle
225
81
185
01:20:51
T2
291
87
233
00:03:53
Run2
267
91
210
00:44:10
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:49:39
(08:49:00)		00:49:39
(00:49:39)		96
(29)		79
(4:57 min/km)
T100:52:05
(08:52:00)		00:02:25
(00:02:25)		114
(30)		82
( 4.9 min/km)
CycleLap101:05:47
(09:05:00)		00:13:42
(00:13:42)		233
(79)		191
( 26.3 km/h)
CycleLap201:18:45
(09:18:00)		00:26:40
(00:12:57)		214
(74)		177
( 27.8 km/h)
CycleLap301:31:59
(09:31:00)		00:39:54
(00:13:13)		218
(78)		181
( 27.2 km/h)
CycleLap401:45:11
(09:45:00)		00:53:05
(00:13:11)		219
(78)		183
( 27.3 km/h)
CycleLap501:59:04
(09:59:00)		01:06:59
(00:13:53)		240
(87)		199
( 25.9 km/h)
Cycle02:12:56
(10:12:00)		01:20:51
(00:13:52)		225
(81)		185
(155.7 km/h)
T202:16:50
(10:16:00)		00:03:53
(00:03:53)		291
(87)		233
(0:46 min/km)
Run203:01:00
(11:01:00)		00:44:10
(00:44:10)		267
(91)		210
(8:50 min/km)